The pubococcygeus (PC) muscle is the muscle that stretches from your pubic bone to the bottom of your spine. Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence, as well as helping men avoid erectile dysfun...

A good night's sleep is important for everyone to function at their best the next day. A regular nightly sleep routine can help you fall asleep faster by signaling to your brain when it's time to slow down. Taking all the steps necessary for bed can seem...

Experts predict that it could hit the Earth around late February.

The Defence Minister AK Antony said it would not be proper on his part to go into details.