Get the right type of dandelion killer. You want a long slender tool with two prongs on it. Failing that, use a long, slender but sturdy, screwdriver. Just be aware that it won't be as efficient.
Get some old clothes on. You want clothes that you aren't afraid to get dirty, but are comfortable and non-restrictive.
Put on gloves if you want to keep your fingernails somewhat clean.
Pick a spot to start on. It's good to pick one that has a lot of dandelions to start with, so you can get a good idea of what the finished product will look like, quicker.
Sit down and spread your legs, far enough to be comfortable, but be careful you don't overextend yourself. You will be moving your legs back and forth looking for new dandelions to kill and this is part of the exercising.
Poke the tool at the base of the dandelion. You may need to move it around until you find the root that you are trying to cut in half.
Pull at the top of the plant and tug on it. If it resists, take the tool to it again, until you find the root that needs to be cut.
Don't just kill the ones between your legs. Turn from left to right, alternating your hands while using the tool.
Lean over as far as you can in all directions to reach dandelions that aren't immediately close to you. Stretching is very good for you.
Move from side to side looking for dandelions you might have missed.
If you have a clump of dandelions that you can't really see the roots on, take the tool and jab into the clump a few times. Once you have done that, grab a handful of dandelions and see what comes up. If nothing does, do it some more. Once you have cleared away the main ones, the others will be easier to get out. Tugging on the dandelions is also a good strength and arm builder.
Rake up the dandelions and dispose of them by throwing them away or composting them.
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