Altering Your Haircare Routine
Cut back on how often you shampoo your hair. Shampooing too often can strip your hair of its natural oils, which may leave it dry and frizzy. Instead, shampoo your hair only once or twice per week. You can rinse your hair with water or cover it with a plastic shower cap when you shower. You can also try using conditioner in place of shampoo. Lather up your wet hair with conditioner instead of shampoo and then rinse out the conditioner.
Limit heat and chemical treatments. Styling your hair with heat or using chemicals, such as dyes and bleaches, can lead to dry, damaged hair. Avoid using these as much as possible to give your hair a chance to regenerate. Try using heat-free styling methods instead of curling or straightening with a hot iron. Get touch ups instead of dyeing or bleaching your whole head.
Use a natural-bristle brush. Natural-bristle brushes, such as those made with boar bristles, help to distribute your hair’s oils when you brush your hair. This can help to make your hair silky and smooth. Purchase a boar-bristle brush and use it to brush your hair at least once daily. If your hair is curly or frizzes easily, then you might want to stick to combing your hair once daily instead.
Rinse your hair with cold instead of hot water. Cold water causes your hair to retain more moisture and keeps the cuticle closed, which in turn leads to silkier hair. Be sure to blot your hair dry rather than shaking it or rubbing it with a towel. This will help to avoid hair breakage.
Using Products
Coat your hair with gloss or hair glaze. You can buy these types of products at your local pharmacy and they will keep your hair looking shiny and beautiful. This is the type of product that many celebrities use to keep their hair looking so shimmering. You can also visit a salon to get a gloss or glaze. Glazes may only last for a week or 2, but a gloss will usually last for about 4 weeks or longer.
Use a shine spray. Buy a shine spray online or at a local hairdresser, but be sure not to use too much. Spray it onto your hands or a brush and then comb lightly through your hair. Start combing at the ends and then work up towards the roots. Be careful not to overdo it or your hair might end up looking greasy rather than shiny.
Choose the right shampoo and conditioner. Shampoos that contain natural oils in them will do the most to help your hair look silky and smooth. Avoid shampoos containing alcohol at all costs, as this will cause your hair to become dry and break. Moisturizing shampoos can also help to keep the moisture locked in and have your hair looking the way you want it. You can find shampoo and conditioner like this at your local grocery store or pharmacy, so you won’t have to look far. Lorraine Massey Lorraine Massey, Hair Stylist To achieve healthy, shiny hair, it's important to use gentle, sulfate-free shampoos and conditioners that are free of harsh chemicals. It's also important to avoid heat styling and to use natural oils and treatments to nourish and protect the hair. Regular trims can also help to keep the hair healthy and prevent split ends.
Trying Natural Remedies
Spray on some warm coconut oil. It is important not to overdo this treatment or you hair could start looking greasy. Some think that coconut oil can help protect the proteins in your hair from the natural wear and tear it goes through day-to-day, such as being exposed to the sun and wind. Warm up the coconut oil in a pan or the microwave just enough for it to melt. Do not try to apply hot coconut oil to your hair. Keep in mind that the coconut oil will become solid again once it cools, so use this treatment right away.
Make an aloe vera hair mask. Aloe vera may help your hair to grow faster and look more radiant. To make the mask, you’ll need to mix 1 ripe avocado, 1 tablespoon of linen oil, 1 tablespoon of warm honey, 1 tablespoon of lime juice, 3 tablespoons of aloe vera gel, and 2 egg yolks. Massage this concoction into the roots of your hair and along the length of it as well. Wrap a warm towel around your hair for about half an hour, and then shampoo and condition as you normally would.
Use apple cider vinegar in your hair. You can find apple cider vinegar online or at a grocery store. Mix 1/2 cup of apple cider vinegar with 1 cup of warm water, and then put it in a spray bottle. Spray your hair with the mixture after a shower and let it sit for 10 minutes before rinsing it out. There’s a chance you’ll smell a bit like vinegar, but the smell should fade and you will see immediate results.
Give yourself a daily scalp massage. Massaging your scalp may help to release natural oils and this could lead to hair that is silky and smooth. Use your fingertips to massage your scalp all over. Use small circular motions to perform the massage. Repeat this treatment once daily.
Using Nutrition and Supplements
Eat nutritious foods. Eating healthy is one of the most important things you can do to improve your hair’s quality, and there are also a ton of other added benefits for your waistline and general health. Foods like fish and milk that are high in protein can help to improve hair texture, strengthen your hair, and even eliminate dandruff. Green vegetables, like spinach and broccoli, and nuts are also good options. Some essential foods for healthy hair include: Protein, such as from fish, chicken, eggs, and cottage cheese Iron, such as from red meat, lentils, and leafy green vegetables Vitamin C, such as from blueberries, oranges, and papaya Omega-3 fatty acids, such as from salmon, sardines, and walnuts Vitamin A, such as from pumpkin, carrots, and sweet potatoes Zinc, such as from oysters, eggs, and beef Vitamin E, such as from nut and seeds Biotin, such as from egg yolks, liver, and whole grains
Drink plenty of water. Staying well hydrated can also help to ensure that your hair has adequate moisture. This may help to keep it silky and smooth. Aim to drink at least 8 glasses of water daily, and drink more if you are active or sweat excessively. To help you remember, try keeping a water bottle with you and refill it throughout the day.
Try taking hair, skin, and nail vitamins. You can buy hair, skin, and nail vitamins without a prescription and these might help to make your hair smooth and silky as well. Try taking a vitamin once daily according to the manufacturer’s instructions.
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