How To
How to End a Coaching Contract
Not every coaching relationship can last forever. Sometimes, either the coach or the school wants to end the coaching relationship. If both want to end the contract, then they can end the coaching agreement mutually. However, if the school wants to fire t...
How to Draft an Athletic Official Contract
If you run a school or amateur athletic program, then you will need to hire officials to work your games. In order to make the relationship formal, you should use an athletic official contract. This contract will identify the games the official will work...
How to Sue for Sports Injuries
If you want to sue for sports injuries, whether you or your child was injured while playing a sport, you should know going into it that the odds are stacked against you. A sports injury lawsuit must overcome a legal presumption called assumption of the ri...
How to Avoid Backpack Injuries in Kids
When you think of all the potential health hazards out there when you send your kid off to school, the pack of books and supplies on her back probably isn't on the list. However, half of all schoolkids carry backpacks that are too heavy, which can lead t...
How to Diagnose Hypothyroidism in Golden Retrievers
Hypothyroidism is a common condition in golden retrievers, and affects about 25% of this breed.[1] X Research source The hypo in hypothyroidism stands for “low”, and this condition occurs when your dog’s body produces a low amount of the thy...
How to Perform Melanoma Skin Checks
Melanoma is a serious form of skin cancer that can spread (metastasize) to other parts of your body. Melanoma begins in a type of skin cell known as a melanocyte which is the cell that contains melanin, the skin pigment that gives skin darker or lighter s...
How to Grow Adeniums
Adeniums, or desert roses, are hearty succulents most notable for their large above-ground root system known as the caudex. You can use adeniums to decorate any outdoor entertaining area or even inside your home. Whether you’re planting seeds or taking cu...
How to Push a Hernia Back in
While there are several types of hernias, all hernias are an "out-pouching" of an organ, part of an organ or fatty tissue. This material squeezes through weak areas or gaps in the surrounding tissues of your abdomen. Because of this, hernias can't be prev...
How to Change Pentatonic Scale Shapes on Guitar
The pentatonic scale is one of the most commonly used scales in modern music, especially for guitarists. Mixing well with pop, rock, blues, jazz, and country, you can play the pentatonic scale across the neck -- as long as you know where it is. Knowing mu...
How to Add Tai Chi to Your Workout
Tai Chi is a type of exercise based on defensive martial arts movements, and it can reduce stress, improve mood, improve muscle strength, and even manage some chronic health conditions (like high blood pressure or heart failure). Tai Chi is a low-intensi...
How to Reduce HPV Related Cancer Risks
There are a number of things you can do to reduce your risk of developing HPV-related cancer. These include reducing your modifiable risk factors as much as possible, opting for regular Pap tests if you are a woman, and getting vaccinated if you are eligi...
How to Cash a Check Made Out to Two People
The rules for cashing a check made out to 2 individuals varies depending on the bank as well as how the check was written. Checks made out to either individual using the word “or” can be cashed by either person. If the check was made out to both people us...
How to Write a Check to Two People
Writing a check to two people is a common way to gift money to a newly married couple, or to pay individuals who share a common asset, such as a house or business. There are different ways to write such a check, though, and these different ways determine...
How to Spot Depression Early
If you or someone you know has experienced depression before, you probably know it seems to suck you into a dark hole and threaten to never let you out. It’s important to know what warning signs lead up to feeling depressed so that you can recognize them...
How to Stay Updated on Your Vaccines
It is important to stay up-to-date on your vaccines in order to reduce your risk of contracting serious diseases. There are routine vaccinations available to everyone in the general population, as well as additional vaccinations offered to those whose occ...
How to Eat Less Starch
Carbohydrates are made of three different types of molecules — sugar, fiber and starch. Starch is considered a complex carbohydrate due to its chemical structure.[1] X Research source It is found in a variety of foods; however, not all foo...