Adnan Sami on How Mixed Martial Arts is the Ultimate Stress Buster
Adnan Sami on How Mixed Martial Arts is the Ultimate Stress Buster
Adnan Sami has been learning various striking and grappling techniques, adding to my overall strength training.

Actor Adnan Khan has taken a liking for Mixed Martial Arts (MMA) and considers it to be a stress buster.

"I start my day at 6 a.m. with my Mixed Martial Arts class which pumps me up. I have been learning various striking and grappling techniques, adding to my overall strength training," Adnan said in a statement.

"Moreover, MMA is a major stress buster for me and all my tension and tiredness are taken care of when I am practicing it. It is my new-found love and I am looking forward to acing the form and enhancing my physique," he added.

On the work front, he plays Kabeer Ahmed in the show "Ishq Subhan Allah".

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