How To
How to Perform Melanoma Skin Checks
Melanoma is a serious form of skin cancer that can spread (metastasize) to other parts of your body. Melanoma begins in a type of skin cell known as a melanocyte which is the cell that contains melanin, the skin pigment that gives skin darker or lighter s...
How to Grow Adeniums
Adeniums, or desert roses, are hearty succulents most notable for their large above-ground root system known as the caudex. You can use adeniums to decorate any outdoor entertaining area or even inside your home. Whether you’re planting seeds or taking cu...
How to Push a Hernia Back in
While there are several types of hernias, all hernias are an "out-pouching" of an organ, part of an organ or fatty tissue. This material squeezes through weak areas or gaps in the surrounding tissues of your abdomen. Because of this, hernias can't be prev...
How to Add Tai Chi to Your Workout
Tai Chi is a type of exercise based on defensive martial arts movements, and it can reduce stress, improve mood, improve muscle strength, and even manage some chronic health conditions (like high blood pressure or heart failure). Tai Chi is a low-intensi...
How to Reduce HPV Related Cancer Risks
There are a number of things you can do to reduce your risk of developing HPV-related cancer. These include reducing your modifiable risk factors as much as possible, opting for regular Pap tests if you are a woman, and getting vaccinated if you are eligi...
How to Write a Check to Two People
Writing a check to two people is a common way to gift money to a newly married couple, or to pay individuals who share a common asset, such as a house or business. There are different ways to write such a check, though, and these different ways determine...
How to Cash a Check Made Out to Two People
The rules for cashing a check made out to 2 individuals varies depending on the bank as well as how the check was written. Checks made out to either individual using the word “or” can be cashed by either person. If the check was made out to both people us...
How to Spot Depression Early
If you or someone you know has experienced depression before, you probably know it seems to suck you into a dark hole and threaten to never let you out. It’s important to know what warning signs lead up to feeling depressed so that you can recognize them...
How to Stay Updated on Your Vaccines
It is important to stay up-to-date on your vaccines in order to reduce your risk of contracting serious diseases. There are routine vaccinations available to everyone in the general population, as well as additional vaccinations offered to those whose occ...
How to Eat Less Starch
Carbohydrates are made of three different types of molecules — sugar, fiber and starch. Starch is considered a complex carbohydrate due to its chemical structure.[1] X Research source It is found in a variety of foods; however, not all foo...
How to Take Care of Your Loose Teeth
Taking care of loose baby or adult teeth can require more sensitivity and gentleness than normal oral care. Whether you’re about to lose your first set or have loose teeth due to gum disease and decay, it’s vital to continue a regular care routine. Contin...
An Expert-Approved Guide to Finger Picking
Once you've had some practice strumming your guitar, either with your fingers or with a pick, you may be interested in learning fingerpicking, or fingerstyle. It can take some practice to train your fingers, but once you get the hang of it, you can produc...
How to Make Your PS3 Faster
The PlayStation 3 (PS3) can start running slowly when your messages, Internet search history, playlists, and other personal data consume too much of the console’s memory. Make your PS3 run faster by rebuilding its database, changing its IP settings, and p...
How to Reinstate Your Car Loan After Repossession
When you sign a car loan, your lender retains a security interest in your car. This means if you don't make the payments in time, the lender can repossess your car and sell it to pay back the loan. If your car has been repossessed, you typically can get i...
How to Learn the International Phonetic Alphabet (IPA)
IPA symbols can be immensely useful when learning a new language, as they reveal to us immediately what sounds we should be making. Plus the majority of the symbols are the same throughout all languages, so once we have them mastered we can transfer this...
How to Analyze Newspaper Language
Newspaper articles are written by journalists and reporters to inform the public. News stories report on current events and are usually time-sensitive, so they are written soon after an incident or event has happened. You may analyze the language in newsp...