How To

Exclusionary diets or elimination diets have become quite popular over the last few years. Most are based off of the concept that eliminating or excluding certain foods or food groups can help stimulate weight loss, decrease inflammation, get rid of migr...

Mobile phones, e-cigarettes, laptops, hoverboards and many other electronic devices are powered by lithium-ion batteries. These batteries are normally very safe, but if used improperly then there is a small risk of fire or explosion. Read this article to...

It happens to even the greatest guitarists. You're playing a gig, or maybe out jamming with friends, and a string snaps. You don't have an extra set of strings with you, and you aren't in a place where you can easily buy more. In some situations, you may...

Exercise is one of the most important habits to keep as you age. Exercise keeps you healthy, mobile, and mentally aware. However, certain exercises and exercise habits can age you instead of helping you stay healthy and fit. Make sure that your exercise r...

Not every coaching relationship can last forever. Sometimes, either the coach or the school wants to end the coaching relationship. If both want to end the contract, then they can end the coaching agreement mutually. However, if the school wants to fire t...

Your merchandising agreement typically has a specified duration, and ends at that time. However, if you want to end a merchandising agreement prior to the date when it ends by its own terms, you are more limited in what you can do. While you and the other...

If you run a school or amateur athletic program, then you will need to hire officials to work your games. In order to make the relationship formal, you should use an athletic official contract. This contract will identify the games the official will work...

Melanoma is a serious form of skin cancer that can spread (metastasize) to other parts of your body. Melanoma begins in a type of skin cell known as a melanocyte which is the cell that contains melanin, the skin pigment that gives skin darker or lighter s...

Adeniums, or desert roses, are hearty succulents most notable for their large above-ground root system known as the caudex. You can use adeniums to decorate any outdoor entertaining area or even inside your home. Whether you’re planting seeds or taking cu...

While there are several types of hernias, all hernias are an "out-pouching" of an organ, part of an organ or fatty tissue. This material squeezes through weak areas or gaps in the surrounding tissues of your abdomen. Because of this, hernias can't be prev...

Tai Chi is a type of exercise based on defensive martial arts movements, and it can reduce stress, improve mood, improve muscle strength, and even manage some chronic health conditions (like high blood pressure or heart failure). Tai Chi is a low-intensi...

There are a number of things you can do to reduce your risk of developing HPV-related cancer. These include reducing your modifiable risk factors as much as possible, opting for regular Pap tests if you are a woman, and getting vaccinated if you are eligi...

The rules for cashing a check made out to 2 individuals varies depending on the bank as well as how the check was written. Checks made out to either individual using the word “or” can be cashed by either person. If the check was made out to both people us...

Writing a check to two people is a common way to gift money to a newly married couple, or to pay individuals who share a common asset, such as a house or business. There are different ways to write such a check, though, and these different ways determine...

If you or someone you know has experienced depression before, you probably know it seems to suck you into a dark hole and threaten to never let you out. It’s important to know what warning signs lead up to feeling depressed so that you can recognize them...

It is important to stay up-to-date on your vaccines in order to reduce your risk of contracting serious diseases. There are routine vaccinations available to everyone in the general population, as well as additional vaccinations offered to those whose occ...