How To
How to Paint a Lighthouse in Watercolor
Lighthouses are a protected treasure on the American landscape. It's no wonder many watercolor artists feel compelled to paint them. There are many variations of lighthouse architecture, but, by far, the most popular, at least as a subject for art, is t...
How to Send and Request Money with Facebook Messenger
Facebook Messenger allows you to send and receive money in the United States using a valid debit card (Visa or Mastercard only) or PayPal account, making paying friends back for movies or getting rent from your roommate painless.[1] X Research source...
How to Diagnose Low Bone Density in Kids
Although low bone density (called osteoporosis or osteopenia if early/mild) is much more common in elderly women, it also occurs in kids, especially those who have certain genetic disorders, hormonal conditions, nutritional issues and/or very little expos...
How to Verify Funds Before Cashing a Check
Checking to see whether funds are available before cashing a check can often help you avoid overdraft fees and other charges associated with insufficient checks that bounce. You can verify whether funds are available by contacting the payer’s bank, or usi...
How to Find a Physician Assistant
Due to an ongoing shortage in the number of primary care physicians available to meet the increasing healthcare needs of a growing and (on average) aging population, physician assistants (PAs) have become familiar figures within a wide range of medical se...
How to Test Kidney Function
The two main ways to evaluate kidney function are via a urine test and a blood test. These may be performed at regular intervals to monitor the progression of chronic kidney disease. It is also important to test for concurrent diseases that may put additi...
How to Read Thyroid Test Results
The thyroid is a butterfly-shaped gland located in the neck that produces thyroid hormone. Thyroid disorders, in which the gland produces too much or too little of the hormone, can influence many functions in your body, from your heart rate to your metab...
How to Spot Signs of Indoor Pollution
Staying safe from pollution doesn't just include staying away from busy cities full of smog. A lot of pollution happens indoors, within your home or office. There are three kinds of indoor pollutants: biological, chemical, and toxic materials. Learn how t...
How to Quickly Get Rid of Bags Under Your Eyes
If you frequently suffer from dark, puffy bags beneath your eyes, you may need to try some long-term treatments to address the underlying problem and permanently get rid of them. Thankfully, there are several short-term strategies that can temporarily red...
How to Stop Late Night Bathroom Trips
Waking up in the middle of the night to use the bathroom—also known as nocturia—can be seriously obnoxious, especially if you find it difficult to fall back asleep. However, it’s important to note that the occasional late night trip to the bathroom isn’t...
How to Ask a Guy to Be Your Boyfriend
Asking a guy to be your boyfriend can be scary, but it doesn't have to be. With the right mindset, you can have a meaningful conversation about the future of your relationship with a guy without feeling stressed.
How to Write Christian Fiction
Writing a book or even a short story is no small feat, especially when you add in religion. Christian fiction can be incredibly moving and powerful if done well. If you want to try your hand at writing a faith-based story, start by creating a clear outlin...
How to Lose Weight with Diabetes
Being overweight or obese increases the risk for complications from diabetes, but losing weight can make you feel better, look better, and help to control your diabetes. Losing weight when you have diabetes requires a similar process to weight loss with a...
How to Burn More Calories While Walking
Walking is one of the oldest methods of exercise. It can help you maintain your weight and can also help you lose weight. In addition, walking is low-impact and low-intensity so it's appropriate for all fitness levels.[1] X Trustworthy Source Mayo...
How to Help Prevent Cluster Suicides
A suicide cluster may be defined as a group of suicides (or attempts) that happen in close proximity of time and/or space than one would expect in a certain community. Those at highest risk for cluster suicides include young people and university students...
How to Level Burners on an Electric Range
There are dozens of posts on the internet on this topic but none have the right answer. They typically blame aftermarket burner pans or burners (in the South they are often called "eyes") and recommend stuffing wadded aluminum foil under the low leg. Here...