Capoeira the new fitness craze

CHENNAI: A Brazilian fight-dance, Capoeira, that was invented by African slaves taken to Brazil in the 1500s is to be taught at a workshop in the city. The slaves who escaped from their colonial masters  developed the art form to protect themselves. A dance form as well as martial art, Capoeira is fast becoming the new fitness craze all across the world. A fast-paced workout is bound to give one an insight into the Brazilian culture as well.There are several brazilian dance forms: Coco — With African and West Indian influences, Coco is a circle dance accompanied by singing. It is performed in pairs, rows or circles. It is said that the origin of Coco coincided with the need to complete floors inside the houses, which were made of clay at the time. Frevo - the practise of capoeira was prohibited by colonial soldiers and if anyone was seen playing it, he was arrested immediately. That is where Frevo came in. The capoeira players used big umbrellas to hide their movements. Cacuria - The Cacuria is a typical dance of the state of Maranhao in the North-east of Brazil.  The workshop will also incorporate different Brazilian dance forms like Coco, Frevo and Cacuria. The Capoeira workshop starts on Jan 30. For details, call 9444022904