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Look out for these 10 signs of poor communication in a relationship and try to either remidify or seek help based on where you feel your relationship stands
In marriages, effective communication is paramount for building a strong and enduring bond between partners. It fosters a sense of closeness, understanding, and trust, laying the foundation for a healthy relationship. Conversely, poor communication can pave the way for misunderstandings, resentment, and even the breakdown of the marriage.
Here are 10 signs that indicate communication issues in a marriage:
- DistractionBeing distracted by internal thoughts instead of engaging in meaningful conversation with your partner can signal a communication issue in the marriage. When one partner consistently prioritizes other activities over spending quality time and communicating with their spouse, it can create feelings of neglect and disconnection. Over time, this lack of effort in nurturing the relationship can lead to resentment and dissatisfaction, potentially contributing to the breakdown of the marriage.
- Continuous interruptionIf you frequently interrupt your partner even before they finish speaking, it shows that you are not interested and trying to end the conversation as soon as possible. It also shows disrespect towards their point of view. This can prevent them from expressing their thoughts.
- EmotionsInstead of acknowledging your partner’s emotions, you might minimise their feelings. This can make them feel unheard and it may seem that you are not interested in understanding their feelings.
- DefensivenessInstead of genuinely listening and considering their point of view, some people become defensive and respond with criticism. This defensive behaviour blocks effective communication and affects resolving issues.
- Forgetting about the important dates and detailsFrequently forgetting important details shared by them indicates a lack of attentiveness and engagement, making them feel unimportant and discouraged from sharing their thoughts and experiences.
- EmpathyStruggling to put oneself in their partner’s shoes and misunderstanding their emotions can create a disconnect in the relationship, making one feel unsupported and unvalued.
- Silent TreatmentIt can seem that you are ignoring your partner, refusing to speak or engage which can lead to their feeling getting isolated and can make them feel rejected. Some people use this as a form of punishment or control to make them feel guilty.
- DisrespectDisrespect in a relationship can take many forms, such as bad comments, rude behaviour, or crossing the boundaries. It can make a healthy relationship turn into a painful relationship.
- Efforts in making plansNeglecting to make plans or not involving your partner in decision-making can leave your partner feeling undervalued and unimportant.
- Jumping to SolutionsRather than actively listening and empathising, some individuals immediately jump to providing solutions or advice. This can make your partner feel unheard and invalidated, as they may simply be seeking emotional support.
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