Some might want to believe that models are genetically blessed, but that is not it. They do not get away without sweating hard in the gym to tone their muscles and Kendall Jenner is no exception. On the model's eponymous app, she spills a few secrets for strengthening her abs.
"My abs are my favorite thing to work out. I love it when my trainer, Gunnar Peterson, kills my abs," she writes. "The next day, it hurts to even laugh. That's how I know I'm doing the exercises right!"
For those struggling to find time to dedicate to just your midsection and don't have a trainer, Jenner has a trick, that might come in handy, and if followed diligently, might yield result.
"Sometimes when I'm watching TV, I think to myself, 'I should be doing crunches and situps right now.' Then I get off the couch and do it," writes the model-mogul.
Jenner ends the post by recommending an Apple app called Instant Abs Trainer, which keeps her motivated. The free app has hundreds of different strengthening exercises to choose from, whether you're in the gym or running around fashion week.
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