Ayurveda advocates incorporating natural foods into your everyday routine to combat many major ailments. Neem and turmeric top the list when it comes to using natural products to ward off ailments.
Neem and turmeric have been used in numerous home remedies and treatments since ancient times due to their therapeutic properties. Consuming the juice of neem leaves with a pinch of turmeric mixed in lukewarm water every day on an empty stomach is good for your health. This recipe aids in the prevention of illnesses ranging from the common cold to more serious illnesses.
Here are some great benefits of neem with turmeric:
Kills bacteria
Because of their therapeutic properties, neem and turmeric can help keep germs and fungus from infecting the body. Its anti-bacterial and anti-fungal capabilities help to maintain the body healthy.
Flu protection
The problems of a cold, cough, and blocked noses are prevalent as the weather changes. Consumption of neem and turmeric can be highly effective in treating viral flu in such a condition. Turmeric’s antiviral properties make it easier to quickly get rid of viral flu.
Strengthen immunity
Because of their antibacterial and antioxidant characteristics, neem and turmeric help to boost the body’s immunity.
Makes your skin glow
Dead skin cells begin to disappear after taking neem and turmeric. Apart from that, they cleanse the body. Along with your health, your skin begins to look radiant as a result of this. It also helps with the tightening of the skin.
(Disclaimer: The health tips shared in this article are based on common practices and general knowledge. Readers are advised to consult a doctor before following them at home.)
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