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As summer arrives, our natural inclination leads us to crave cool drinks. Simultaneously, many individuals have the habit of consuming very cold water and soft drinks daily, just like how some can’t do without tea or coffee. Unfortunately, new research warns us that indulging in this habit may come at a significant cost. A recent study conducted by Indian researchers in the United States sheds light on the trend that women tend to consume more soft drinks than men. This study also issues a warning, suggesting that women with a regular soft drink consumption habit face a higher risk of developing liver cancer and an increased likelihood of suffering from chronic liver inflammation.
The research, led by scientists at Brigham and Women’s Hospital in the US, focused on 98,786 menopausal women as part of the Women’s Health Initiative. This initiative seeks to prevent various health issues affecting women, including heart disease, breast disease, and rectal cancer. The alarming results showed that women who consumed soft drinks once or more daily faced an 85 percent higher chance of developing liver cancer and a 68 percent increased risk of death from chronic hepatitis.
The study compared women who consumed sugar-sweetened soft drinks daily to those who drank them less than three times a month. Lead researcher Longgang Zaho highlighted the significance of the study, stating, “As far as we know, this is the first study of artificial soft drink consumption and mortality due to liver damage.”
The researchers stated that data regarding the occurrence of fibrosis, cirrhosis, and chronic liver inflammation was confirmed through clinical examination and mortality records. However, they highlighted the necessity for more detailed studies to further investigate the extent of liver damage caused by soft drink consumption.
Longgang Zhao expressed hope that if their findings are confirmed, it could pave the way for interventions to reduce the number of deaths caused by liver damage. The researchers emphasized that the study was based on laboratory tests, and conducting more detailed studies will unveil additional insights into the relationship between soft drink consumption and liver disease.
These findings underscore the importance of being mindful of our beverage choices, especially during the warmer months, and considering alternatives for the sake of our long-term health.
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